2-3pgs APA format. Describe normal anatomy/physiology of muscle contraction emphasizing the utilization of ATP in this process.

Describe the difference between fast oxidative, slow oxidative, and fast glycolytic fibers.

Discuss the types of activities that utilize each of these three types of fibers.

Address this question: What does training do to muscle? In other words, what is happening in the muscle when it grows in response to working out?