Review and complete the Holmes-Rahe Life Stress Inventory assessment at http://stress.org/wp-content/uploads/2011/11/Holmes-Rahe-Stress-Inventory.jpg

You will need to mark each item that has occurred in your life in the past year and then add up all of the points.

You will not be sharing your individual answers to each question with your professor. Write a 2 page reflective essay on your results. Make sure to include information on your current stress level. Also comment on strategies that you currently use or may use in the future if your stress level becomes overwhelming.