Choose one step in the memory process, encoding, storage, or retrieval. Then choose one method or technique for improving the processing of information at that stage to make it more likely that the material will be available for retrieval. The method you choose should be something that you can apply in your everyday life. Describe the technique in as much detail as possible and explain why it works, using the appropriate vocabulary related to the principles involved. Then describe how you would apply this method for your own benefit.