1.  How do you feel about your own body weight, size, and shape? Do you have strong feelings about what an ideal male body should look like? How do you think you developed these ideals? Are they realistic?

2.  Think about your work, play, home, and school activities. How might a body fat percentage that is too low or too high be negatively affecting your daily activities? What about your closest friends and family members: is body composition affecting their lives either positively or negatively?