keep a journal that contains a listening goal, observations, and insights. The journal is not intended to be a diary filled with irrelevant feelings or purposeless thoughts; rather, it is a document that requires you to follow a specific format. Your ability to follow the journals format and describe listening in observable behaviors will determine the success of this project and the grade you earn in this course.There are seven steps in this project. Each is listed below with a detailed description on the following pages.* YOUR LISTENING GOAL
* OBSERVE YOURSELF
* LOOKING FOR PATTERNS
* OBSERVE OTHERS DOING YOUR GOAL
* MAKE A PLAN
* REHEARSE YOUR PLAN IN YOUR MIND
* REHEARSE YOUR PLAN WITH A FRIEND